What are terpenes? Terpenes are found in all strong scented
plants and flowers or even fruits like oranges. Terpenes are what defines the
color and the scent of a plant. They are developed to repel predators and
entice pollinators. These compounds can be influenced by the environment
surrounding the plants, like weather/climate, fertilizer, time of the day, soil
type, etc.
The Cannabis plant contains over 100 different types of
them. The cannabis terpenes are produced by the same glands that produce the
famous compounds called THC and CBD. These often-forgotten compounds are very
powerful and play a major role in identifying cannabis strains. Theories also
suggest that they are linked to the power of the entourage effect. Organic CBD Oil
Terpenes have been used for years to help with inflammation,
anxiety, relaxation, cognitive performance, insomnia and more. For example, the
terpene called limonene found in citrusy plants can help lower anxiety and
stress, and the terpene called terpineol found in eucalyptus is proven to help
with inflammation.
This means that terpenes can add depth to the therapeutic
values of cannabis.
With the technology we have today we can easily identify the
terpenes found in the different cannabis strains and explore what other side
effects it can produce.
The 5 most common terpenes found in cannabis are:
Myrcene: Also found in mango and lemongrass, is sleep
promotive.
Pinene: Also found in pine needles and rosemary, can help
reduce the time it takes to fall asleep and lowers anxiety.
Caryophyllene: Also found in black pepper and cinnamon, can
help with anxiety and is a good analgesic.
Limonene: Also found in a variety of fruits and peppermint,
lowers anxiety and stress as mentioned earlier.
Terpinolene: Also found in nutmeg and lilacs, has sedative
effects.
Terpenes are both treated pharmacologically and
psychologically in our bodies.
Pharmacologically: Terpenes can affect our moods, behaviors,
and physiology by interacting with our nervous system.
Psychologically: These changes in attitudes can also be
affected by our beliefs and emotional associations with specifics scents.
What is the entourage effect?
The entourage effect defines the way the cannabis component
interacts and creates a particular effect on the person ingesting it (smoking,
eating vaping, etc.). The "entourage" is believed to produce a
different effect than an isolated compound (CBD, THC). Most researches are
demonstrating that the extract from the cannabis plant with the entourage tends
to give more stable results. On the other hand, most isolate compounds tend to
work at first and then the effects seem to be diminished. Cannabis extract
containing the entourage is usually called a full spectrum extract. CBD
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Terpenes could very well have a key role in the entourage
effect. They are powerful compounds that can help with multiple health issues.
They interact with our serotonin receptors which control things like mood,
alertness, and thinking. It isn't surprising to see different results when
using an extract that has been ripped off, of these precious
"nutrients". The way terpenes interfere with our bodies can be
influenced by the presence of other compounds. More and more researches are
trying to associate the potential of terpenes to the entourage effect.
Unfortunately, there aren't enough results yet to be shared.
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