Creatine monohydrate is a clinically tested sport nutrition ingredient which support the rapid production of cellular energy to enhance muscle strength, power, endurance and growth. While our body produces its own supply of creatine, it is not sufficient to supply the muscle with the added energy necessary for high intensity workout like pushing out more reps at the gym. Intake of creatine supplement like Earth's Creation Creatine Monohydrate 2250 can increase the production of energy which enables muscles to perform at higher intensity. The convenient easy to swallow creatine monohydrate capsules also allow you to take creatine quickly and easily without the need to mix a powder into a liquid. Creatine Singapore

To perform optimally, our muscles need a lot of energy. Our body provides this energy in the form of ATP or adenosine triphosphate. Since our body stores only a limited supply of ATP, the continuous supply of ATP is crucial for the supply of enough energy for the muscles to function. A burst of energy is produced by the breakdown of ATP creating metabolic energy and our body uses creatine to quickly replenish ATP. The more energy our muscles store, the better they can perform in events that require intense action and explosive sports such as weightlifting, sprinting, jumping, football, hockey and soccer.

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